In our fast-paced world, a multitude of factors contribute to the development of expression lines, particularly on our faces, such as pollution, hormonal changes and other external factors. While we often notice the first expression lines appear on the forehead and around the eyes, it’s important to remember that these changes are a testament to our evolving beauty as we grow and mature. Rather than viewing ageing as something to prevent, let’s embrace it as a reflection of our unique experiences and the passage of time. Today, we want to guide you on how to care for your skin and support its health throughout these changes.
What are expression lines?
Expression lines are wrinkles that appear on our faces as a result of continuous muscle contractions from facial expressions. Typically, these lines start to appear around the age of 25 when collagen production starts to decline. While we cannot naturally eliminate expression lines, we can help smooth them by using targeted anti-ageing skincare.
Why do expression lines appear on the face?
The appearance of expression lines is a natural and inevitable part of ageing. These lines are primarily influenced by facial expressions. However, other factors, such as genetics, stress, diet and sun exposure can also play a significant role.
Where do expression lines appear?
Usually, you’ll find expression lines around the mouth, on the forehead and around the eyes. As previously discussed, these lines normally start to appear between the ages of 25 and 30, and as time passes, they tend to become more noticeable.
How can I eliminate and treat expression lines?
While it is very difficult to eliminate expression lines naturally, there are effective ways to minimise their appearance, or in some instances, fill them in. The key lies in establishing a skincare routine that’s tailored to the specific needs of your skin and the results you want to achieve.
To achieve a complexion with reduced wrinkles and expression lines, effective facial cleansing is an essential step in any skincare routine. Start with a cleanse using the Brightening Facial Cleanser, a natural facial cleanser with anti-ageing properties.
Specially formulated to target expression lines around the eyes, Eye Cream is a natural fluid that delivers a powerful firming and regenerating effect.
Unlock an additional layer of hydration: before applying your facial cream, use the Anti-Ageing Infoactive Serum with firming action to your face.
Complete your skincare routine with a facial cream. Choosing the right facial cream can be difficult but we recommend the Premium Anti-ageing Cream, a moisturiser rich in fatty acids that prevents water loss and keeps the skin hydrated. If you want to fill in expression wrinkles, try applying Filler Rich Cream, a cream with a Flash Filler effect that increases skin density.
Once a week, exfoliate your skin. This often-forgotten step is crucial for promoting cell renewal, which helps your skin look its best. If you are looking to add exfoliation to your skincare routine – which we strongly recommend – choose a natural exfoliant as it will help to revitalise your skin and enhance its firmness.
How to prevent the appearance of expression lines
There are proactive measures you can take to prevent or delay the onset of expression lines. As we talked about at the beginning of this post, certain factors beyond genetics contribute to the development of wrinkles. By modifying certain habits, we can effectively reduce the prominence of these fine lines.
Use sun protection
The best advice we can offer for maintaining healthy skin – and not just for delaying the appearance of wrinkles – is to safeguard it from the sun's harmful rays. Sun protection isn’t just for the summer months; it should be an integral part of your daily skincare routine. Select a sunscreen that protects your skin against UVA and UVB radiation, and apply it before your moisturiser.
Drink enough water to keep yourself fully hydrated
The primary cause of skin losing its radiance and the appearance of expression lines is dehydration. Staying hydrated will help your skin stay softer and more radiant.
Good nutrition
The health of our skin often mirrors our dietary habits, reinforcing the notion of “we are what we eat”. Incorporating certain foods rich in essential nutrients, such as olive oil, contributes to enhancing the overall appearance of our skin.
Sleep habits
And naturally, getting enough sleep is crucial for maintaining healthy skin. Insufficient rest leads to stress, which triggers a hormone called cortisol that accelerates cellular breakdown. Aim to sleep between 6 and 8 hours each night.
We should embrace a health-centric approach to skincare that extends beyond aesthetics. By tailoring a routine to our unique needs, we can nurture our skin's intrinsic beauty throughout its ever-changing phases.
